changing the way women approach fitness

Do you want a fitness class close to home? Or a group session in your own neighborhood? Or perhaps you’re not quite ready to train one-on-one?

Then you’ll want to hop into my fun, energizing, and fat-burning FFIT Group sessions!

Here's what to expect:

  • 4 weeks of group classes meeting twice per week

  • Surround yourself with like-minded individuals

  • Free nutrition tips and recipes at your fingertips in our Facebook community

  • Motivation to meet your health and wellness goals

what people are saying...


This option is for you if...

You want to start a fitness program or uplevel your strength close to home, then this is the perfect way to start — the right way.

Your Investment: $80 per 4 Week Program

The next FFIT camp begins January 7th!

JUST ADDED to the menu FFIT FLOW! This class will strengthen and stretch you out during a 60 min low impact flow.

POP UP Classes only, next class January 5th and 19th


$12 to drop in or $20 for both Jan classes