I am in maintenance mode which means I follow the 80/20 or sometimes the 90/10. That means that 80-90% of the time I am on point and the rest I indulge. It creates a happy balance in my life. Not too restrictive but keeps me in check. Typically weightless you should focus 90/10 and maintenance 80/20.
I made this recipe up and thought I would share the yummy picture with everyone, either to inspire or maybe you want to make them. The full recipe can be found on my FFIT Shack along with other yummy recipes that I make all the time and some home workouts that can be done anywhere!
