Be like Gumbi, see how he moves and bends without anything cracking or snapping. Great news, you too can be like GUMBI! I have secured my stretch and flexibility coaching certificate. What this means is I have studied the anatomy of the fascia to be able to provide a self/assisted stretch program designed JUST FOR YOU!

Here is how this works, you come in for a FREE fascial assessment. I then dertermine which fascia net is giving you the issues and then I design a plan just for you! We then schedule your first session where you will be invited into my temperature controlled studio with calming music to activate your parasympathetic nervous system and work out those areas that might be troubling you. These sessions can be 30 or 60 minutes depending on the severity of your fascial net, this will be discussed at your FREE assessment.

This opportunity is designed to help work out any issues that might be preventing you from moving freely through space, this will help with mobility and flexibility. If this sounds like something you think you or your body may need please feel free to reach out to me so we can schedule your FREE assessment!

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